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Educational Content

Horizon

Recent Posts

8 Nutrition Strategies to Promote a Good Night's Sleep and Control Weight

By Horizon | January 14 2019 | Nutrition
Feeling tired and irritable aren’t the only consequences of poor sleep. Getting too little sleep ...
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Insomnia: Stop Counting Sheep

By Horizon | January 14 2019 | Injury Prevention
The amount of sleep needed varies widely based on multiple factors including age, health, lifestyle ...
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1 in 3 of Your Employees Are Sleep Deprived - Are Ready to Make a Change?

By Horizon | January 10 2019 | Injury Prevention
Sleep deprivation has long been associated with acute cognitive impairment; however, more recent ...
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Clinician Spotlight: Dr. Hoa Phong Le, Physician, Medisys Montreal

By Horizon | December 20 2018 | Clinician Spotlight
Why did you decide to become a doctor? I actually started my professional career as a lawyer back ...
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Clinician Spotlight: Cristy Andres,  Associate Director, Horizon Thompson

By Horizon | October 09 2018 | Clinician Spotlight
1) What was your first job?  I had a paper route from the time I was 8 years old that I shared with ...
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What You Need to Know This Flu Season

By Horizon | September 18 2018 |
By Dr. Vivien Brown, VP Medical Affairs at Medisys Executive Health Did you know that influenza, ...
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Is Your Workplace Ready to Fight the Flu?

By Horizon | September 10 2018 |
A recent study conducted by researchers at Washington University School of Medicine in St. Louis ...
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Clinician Spotlight: Meet Kimberly-Ann Niceforo, Clinic Director, Horizon Sudbury

By Horizon | August 18 2018 | Clinician Spotlight
This month Kimberly-Ann Niceforo, Clinic Director for the Sudbury Horizon location, is celebrating ...
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5 Tips to Manage Fatigue in the Workplace

Employee fatigue can have adverse effects in the workplace and on the productivity of workforces ...
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Meet Marie-Eve Duguay Associate Director - Operations, Horizon, Montreal

By Horizon | June 01 2018 |
Q) What was your first job? A) My first real job (we are definitely not counting my Bingo days ...
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