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Educational Content

8 Nutrition Strategies to Promote a Good Night's Sleep and Control Weight

Insomnia: Stop Counting Sheep

Sleep Deprivation: As Damaging to Brain Health as Binge Drinking?

1 in 3 of Your Employees Are Sleep Deprived - Are Ready to Make a Change?

Clinician Spotlight: Dr. Hoa Phong Le, Physician, Medisys Montreal

How to Implement Zero Tolerance for Cannabis at Work

Cannabis Impairment & Workplace Safety Risk

Clinician Spotlight: Cristy Andres,  Associate Director, Horizon Thompson

Combat Fatigue with Good Nutrition

Defining Workplace Fatigue

What You Need to Know This Flu Season

Is Your Workplace Ready to Fight the Flu?

Clinician Spotlight: Meet Kimberly-Ann Niceforo, Clinic Director, Horizon Sudbury

Substance Abuse in the Workplace: Signs and Solutions

Do's and Dont's of Drug and Alcohol Policy

5 Tips to Manage Fatigue in the Workplace

How to relax fast after work

Mobile Treatment Solutions: On Site Health and Safety in All Environments

The Dangers of Hyperthermia at Work

Meet Marie-Eve Duguay Associate Director - Operations, Horizon, Montreal

5 Reasons Why You Need to Drink More Water

How to Boost your Energy at Work

Bona Fide Occupational Requirements: What are they really?

Physical Employment Standards Explained

Clinician Spotlight: Dr. Farrell Cahill, Lead Researcher, Medisys Health Group

Biological Monitoring. What to Monitor and Why?

Workplace Wellness: Reducing Preventable Risk

Heart Health Made Easy

Cardiovascular Disease: Canadian Occupations at Risk

Ergonomic Tips for Construction Workers

How to Stick to Your Healthy New Year’s Resolutions – At Home and on the Road

Preventing Muskoskeletal Injury at Work: Your guide to a safer worksite

Clinician Spotlight: Paul Alyward - Vice President Operations, Horizon Occupational Health Solutions

Workplace Injury and Employer Risk

Healthy eating and fitness tips for those of us working on the road

Clinician Spotlight: Mike Wahl, PhD, Senior Director – Wellness Strategy and Solutions, Medisys Health Group

Staying Healthy On the Road: A Jet Setter’s Guide to Staying Fit

Case Study: Reducing Absenteeism Rates

Is Workplace Mental Health Affecting Your Bottom Line?

Why You Should Include Pre-Shift Stretching In Your Daily Routine

8 Ergonomics Tips for Drivers

Happiness is Important – Make it a Priority!

Everyday Stress – The Good and the Bad

Clinician Spotlight: Dr. Ken Jenkins

Workplace Safety Post-Legalization of Recreational Cannabis

The Legalization of Cannabis - Why It Matters To Your Organization

Is Your Organization Taking the Necessary Steps to Keep Your Workforce Happy?

Hearing Conservation in the Workplace

Medical Audit - Silica Dust Exposure & Silicosis

The Benefits of Interval Training

Focus On Health Not Weight